1-on-1 Holistic Wellness Sessions

With 1-on-1 support, clients receive the tools and accountability needed to create lasting positive change, empowering them to live healthier, more intentional lives.

Trainings may include:

• Stress reduction and relaxation techniques

• Mindfulness and meditation practices

• Nutrition and lifestyle balance guidance

• Energy management and grounding exercises

• Personalized self-care strategies for daily life

Professional Certification (Healthcare Providers)

Ideal For: Nurses, EMTs, dental professionals, hospital staff, and other healthcare personnel

This training will includes:

• High-quality CPR for adults, children, and infants

• Use of bag-valve masks (BVMs) and Automated External Defibrillators (AEDs)

• Team-based resuscitation strategies

• Relief of choking in responsive and unresponsive individuals

• 2-year American Heart Association certification

• Group rates & on-site training available

Community Awareness Training

This non-certification course focuses on the basics of recognizing cardiac arrest and taking immediate action while waiting for professional help.

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Participants Will Learn:

• How to recognize the signs of cardiac arrest

• Introduction to hands-only CPR techniques

• Automated External Defibrillator (AED) basics and use overview

• Simple steps to take in an emergency while awaiting medical responders

General CPR Certification (Non-Healthcare)

Our General CPR Certification course equips individuals with the essential skills to respond confidently in emergency situations

Ideal For: Teachers, coaches, fitness instructors, and parents
Includes:

• Adult, child, and infant CPR techniques

• How to use an AED

• Hands-on practice with manikins and AED trainers

• 2-year American Heart Association certification

Tier 1- Essential Caregiver Training

The Essential Caregiver Training program is designed to build a strong foundation in daily caregiving. This entry-level course equips participants with the practical skills needed to confidently support loved ones or clients in their everyday routines.

Focus: Building a strong foundation in daily caregiving basics.

Includes:

• Daily care routines (bathing, grooming, meal preparation, mobility support)

• Safe lifting and transfer techniques

• Medication reminders & organization basics

• Home safety & fall prevention strategies

Tier 2 – Intermediate Caregiver Training

The Intermediate Caregiver Training builds upon the essentials from Tier 1, expanding participants’ knowledge to better support aging adults and manage common health conditions.

Participants Will Learn:

• How to recognize and respond to aging-related health conditions (diabetes, hypertension, stroke recovery)

• Effective communication strategies with healthcare providers

• Stress management techniques & caregiver self-care practices

• Emergency preparedness, including recognizing warning signs and knowing when to seek medical help

This tier is ideal for caregivers who want to go beyond the basics and develop the skills necessary to handle health-related challenges with confidence.

Tier 3 – Advanced Caregiver Training

The Advanced Caregiver Training provides specialized knowledge for caregivers supporting individuals with complex or long-term health needs.

Participants Will Learn:

• Practical care strategies for dementia and Alzheimer’s patients

• Chronic illness management (heart disease, mobility decline, and other long-term conditions)

• End-of-life care and comfort support techniques

• How to coordinate care effectively with multiple healthcare providers and family members

By focusing on conditions like dementia, Alzheimer’s, and chronic illness, this course equips caregivers with advanced strategies to ensure compassionate, safe, and dignified care.

Tier 4 – Master Caregiver Certification

The Master Caregiver Certification is the highest level of our training program, offering professional recognition and ongoing support.

Participants Will Gain:

• Completion of Tiers 1–3 plus access to advanced caregiver workshops

• Hands-on skills demonstration and personalized feedback

• A caregiver resource binder and ongoing coaching for continuous support

• A certificate of completion suitable for professional or family caregiving use

This tier is ideal for those seeking professional-level certification or families who want the most comprehensive training available.